By: Yehuda Berg
Tuesday, December 9
"In kinesiology - muscle testing - you can show how the 99 % [thoughts] effect the 1 % [body.] Studies show when you think a positive thought, your muscles are stronger - literally stronger. When you think a negative thought, your muscles are weaker. This proves that what we do on an internal level relates directly to the body. We can actually strengthen ourselves doing what gives real pleasure - reading a good book or enjoying a good film by oneself.
But the greatest pleasures are those we share with others - like when we see the reaction on an impoverished child's face when we feed him or provide him with empowering wisdom. To participate in something like this is to know a really satisfying pleasure. This is a great example of areas where you generate more health and energy by being part of the lives of other human beings." - Karen Berg
Do something good for your health today - participate in someone's life in a meaningful, sharing way. It could be giving someone something physical like a gift or more importantly your care and patience.
