Wednesday, July 30, 2008

Enjoy Yourself


By: yehuda Berg

Wednesday, July 30

I've got an unusual request today. Do something that's just for you. Enjoy yourself.

We are going through a tough time (The Three Negative Weeks.) There's a lot of judgment flying around (our heads.) And it's ok to find little pleasures that make us happy. Sometimes indulging in a fatty snack or taking an extra ten minutes on our lunch hour or going to the beach instead of the gym is just what we need to put a smile back on our faces.

Do something for yourself today, guilt-free. If you're not happy, then none of us are happy.



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