By: Yehuda Berg
Wednesday, February 18
When something triggers a reaction within you, it's almost impossible not to react. Simply telling you not to react is not always enough motivation. But thinking about cause and effect usually does the trick.
Today, when you are about to indulge in some reactive behavior, think about how you will feel five minutes, five days, or five months down the road. Learn to see the future in the present moment, and you will have the impetus you need to change your behavior here and now.
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http://www.kabbalah.com/lks/register.html?cid=20090209d
